Have you ever been cheated on? the tight feeling in your stomach when you hear the news, It's hard to breathe and your world starts spinning. You can't eat for weeks and your stuck in a constant loop of thoughts wondering whats wrong with me? what did I do wrong? how can I change? Well first of all you should know what people cheat because of their lack of self esteem that they cover up with a false sense of confidence. People cheat to fill a void in themselves, a void usually left by their parents of some other relationship that they felt they didn't get the love and nurturing that they needed, and nothing will ever be enough for them. They constantly try to validate themselves by sleeping with other people and they get high
off of the rush they feel when somebody new is attracted to them. Nobody deserves to have this happen to them but the fact is a lot of us have, and instead of trying to get revenge on them or wallow in self pity, you should just realize what's going on and leave the situation because sadly they probably aren't ever going to change..
If you weren't good enough for them then you won't be now and it's not that your not good enough for them, they aren't good enough for themselves. It's important that everybody takes the time to really love and care for themselves because if you don't really love yourself then why should anybody else? If this happens to you don't let it kill your self esteem and don't think that you are inadequate or did anything wrong, remember this is a reflection of them and not you! take time to find and appreciate all of the things you love about yourself and you'll find someone who also loves and appreciates you for who you are, don't stay in a relationship constantly trying to measure up to something that can't be done. Everybody deserves to be loved and appreciated and relationships should be filled with trust, and once that trust is broken it's hard to get back. It leaves the relationship filed with doubt, worrying, and stress and as hard as you try it's just never the same.
I'm not saying it can't be done but it certainly takes a lot of self reflection and therapy to get to the root cause of all the issues. Don't try to change them, change yourself,love and respect yourself enough to walk away and the rest will fall into place. Make a list of all the qualities that you do want in a relationship instead of focusing on the past pains and hurts, and by the law of attraction you will bring them right into your life. But if you focus on all of your hurts and pains and constantly talk about what you don't want in a relationship your actually attracting just that into your life.
Balancing your sacral and heart chakras will help you to release emotional and thought patterns associated with relationships and the associated problems. Heres a chart of the chakras and the associated responsibilities of them
Color: Orange
Element: Water
Sense: Taste
Musical Keynote: D above middle C (vocalized as the "o" in "home")
Associated Organs/Systems: Reproductive organs, kidneys, bladder
Gemstones: Carnelian, Coral, Orange Calcite, Moonstone, Blood Citrine and Orange Jasper
Herbs: Damiana, Gardenia, Sandalwood, Ylang-Ylang
Essential Oils: Benzoin, Cardamon, Clary Sage, Elemi, Fennel, Sandalwood
Qualities and/or Functions: Primal feelings, awe, enthusiasm, opennes to others, personal creativity
In A Word: Sacral Chakra-Fertility
Verb: I feel
Svadhisthana: 2nd Chakra (Spleen or Sexual Chakra): Water, Emotional identity, oriented to self-gratification The second chakra, located in the abdomen, lower back, and sexual organs, is related to the element water, and to emotions and sexuality. It connects us to others through feeling, desire, sensation, and movement. Ideally this chakra brings us fluidity and grace, depth of feeling, sexual fulfillment, and the ability to accept change. The color for this chakra is orange. It is used for creativity, vitality and sexual expression and creates the balance between connectedness with other people and time spent alone. The spleen chakra is located in the sexual organs-- ovaries in women and testes in men.
When the masculine and feminine energy is balanced in this chakra, adaptability and flexibility come easily. This chakra is connected to procreation and bringing in new life, when it is out of balance, it causes one to fear death. Physically, it governs sex and reproduction along with creativity, intimacy flow of body fluids and energy. To help activate this chakra, eat oranges, and wear orange clothing. The symbol of this chakra is the Circle.
Life development: The Sacral Chakra - Chakra 2 represents growth from six months to age two. This is the period of pleasure and self-gratification. It is a period of self-discovery and the beginnings of separation from the mother and developing baby.
Color: Green/Pink
Element: Air
Sense: Touch
Musical Keynote: F (vocalized "ah")
Associated Gland: Thymus
*Controls the heart, blood circulation, immune system, lower lungs, rib cage, skin, upper back
Gemstones: Emerald, Green Jade, Rhodonite, Rhodochrosite, Rose Quartz, Ruby, Kunzite, and Watermelon Tourmaline.
Herbs: Marjoram, Geranium, Jasmine, Lavender, Orris root, Rose oil, Yarrow
Essential Oils: Marjoram, Geranium, Jasmine, Lavender, Mandarin, Melissa, Rose, Maroc, Tangerine, Ylang Ylang
Qualities and/or Functions: Unconditional love, harmony, forgiveness, healing, compassion, understanding, personal transformation, warmth, sharing, devotion, selflessness
In A Word: Heart Chakra-Compassion
Verb: I love
Anahata: 4th Chakra (Heart Chakra): Air, Social identity, oriented to self-acceptance This chakra is called the heart chakra and is the middle chakra in a system of seven. It is related to love and is the integrator of opposites in the psyche: mind and body, male and female, persona and shadow, ego and unity. A healthy fourth chakra allows us to love deeply, feel compassion, have a deep sense of peace and centeredness. The color for this chakra is green or pink. This chakra deals with physical healing, balance, harmony, compassion and love. The heart chakra is located near the heart.
This chakra is most important in all facets of love, when it is balanced, you trust in others, take risks, love and feel loved. Physically, it governs the thymus gland, heart, blood, circulatory system and the immune and endocrine systems. To help activate this chakra, eat lots of green vegetables, surround yourself in nature, especially trees and plants. The symbol of this chakra is the Crescent.
Life development: The Heart Chakra - Chakra 4 represents growth from age three to around age seven. The child learns about relationships with others outside the immediate family (the outside world). Relating will build good self-esteem and self-acceptance. This is when love and relationships must be shown to be unconditional and expressive. Underlying feelings of guilt, grief and being shown that love comes with conditions can have a detrimental and long term reach into the childs life.
Chad Strohl is a certified reiki therapist and healing crystal advisor he's been treating clients for over 2 years helping them find healing, peace, and purpose. With a great passion for life chad can help you re find your center and balance and put you back on your lifes path. email me at chad.r.strohl@gmail.com or book an appointment at www.revitalizedchakras.com to book an appointment today!
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